Welcome to
Chef Monica Blends

Helping others to #Eat2LiveLonger

Partnership Announcement

Southern Woman's Show Tour Dates

Don’t Change Your Meal

Change Your Flavor!

Quick & Easy Recipes

Quick & Easy Recipes

Ready to Go Meals
24/7 Free Support

24/7 Free Support

We’re always on hand to answer your questions
Bringing Families Back To The Table

Bringing Families Back To The Table

#Eat2LiveLonger

100% Healthy

Vested In Community


Facebook Posts

1 hour ago

Chef Monica Blends

#Eat2Livelonger - My FAV❤️🤩all I added was Chef Monica Kiplon Spice Blend #HEIGHTMag #heightmagchefmonicablends
#heightmagfoodiemoments
#HEIGHTMagLifestyle
#heightmaghealth #chefmonicablends
... See MoreSee Less

View on Facebook

1 hour ago

Chef Monica Blends

#Eat2Livelonger - I could backstroke in my Beans & Beef Stew seasoned with Chef Monica NC Red Spice Blend #HEIGHTMag #HEIGHTMagChefMonicaBlends
#HEIGHTMagFoodieMoments
#HEIGHTMagLifestyle
#HEIGHTMagHealth #ChefMonicaBlends
... See MoreSee Less

View on Facebook

2 hours ago

Chef Monica Blends

#Eat2Livelonger - just a bowl of fresh Cucs with Red Onions seasoned with Chef Monica Gina Spice Blend. Get ready for the new launch #heightmag #heightmagchefmonicablends
#heightmagfoodiemoments
#HEIGHTMagLifestyle
#heightmaghealth
#Eat2Livelonger
... See MoreSee Less

View on Facebook

22 hours ago

Chef Monica Blends

#ChefMonicaBlends - get ready Va‼️ I’m coming back to Host the Southern Women’s Show MAIN COOKING Stage March 20th Weekend‼️ Wait until you see what Chef Monica Spice Blends will be cooking up for you🔪💃🏽🔪💃🏽 #HEIGHTMag #HEIGHTMagChefMonicaBlends
#HEIGHTMagFoodieMoments
#HEIGHTMagLifestyle
#HEIGHTMagHealth
#eat2livelonger
... See MoreSee Less

View on Facebook

2 days ago

Chef Monica Blends

Prayers 🙏🏽for peace and comfort for ALL families, friends, and those who are grieving their loved ones involved in the helicopter crash w/Kobe Bryant and his daughter GiGi. **I DO NOT own these historical and precious photos** #father #NBALegend #Lakers #Mamba ... See MoreSee Less

View on Facebook

Latest News

Check out our latest stories

No products in the cart.