Welcome to
Chef Monica Blends

Helping others to #Eat2LiveLonger

Partnership Announcement

Southern Woman's Show Tour Dates

Don’t Change Your Meal

Change Your Flavor!

Quick & Easy Recipes

Quick & Easy Recipes

Ready to Go Meals
24/7 Free Support

24/7 Free Support

We’re always on hand to answer your questions
Bringing Families Back To The Table

Bringing Families Back To The Table

#Eat2LiveLonger

100% Healthy

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Facebook Posts

13 hours ago

Chef Monica Blends

Hello🤗🤗 @sws.memphis I’ll be headed to the great State of Tennessee in just 10 days. Cooking It UP🔪🔥 at The @southernwomensshow 🎉 Stay Tuned😉 #Eat2LiveLonger #HEIGHTMag #HEIGHTMagChefMonicaBlends
#HEIGHTMagFoodieMoments
#HEIGHTMagLifestyle
#HEIGHTMagHealth
#southernwomensshow
#southernwomenshowmemphis
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2 days ago

Chef Monica Blends

Just 6 Days @swssavannah until I hit the Cooking Stage in Georgia 🍑. I am looking forward to cooking on the airwaves with Morning Break crew @wtoc11 ... As you can see nothing will hold me back from enjoying my best life Cooking It UP🔪🔥 at The @southernwomensshow 🎉 #Eat2Livelonger #heightmag #heightmagchefmonicablends
#heightmagfoodiemoments
#HEIGHTMagLifestyle
#heightmaghealth
#southernwomensshow
Southern Women's Show Savannah
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4 days ago

Chef Monica Blends

My first stop on my #SpiceTour2020 Here I come SAVANNAH‼️🎉🔥💃🏽🥰🥰 I can’t wait to see EVERYONE at the @swssavannah GET READY to PARTAY with Chef Monica. Photo taken Spruced Goose Station: Fresh Eats & Treats by my Exclusive PHOTOGRAHPER Lawrence Curtis of Insight Photography

#HEIGHTMag #HEIGHTMagChefMonicaBlends
#HEIGHTMagFoodieMoments
#HEIGHTMagLifestyle
#HEIGHTMagHealth
#Eat2Livelonger
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4 days ago

Chef Monica Blends

Going on @qclife 9am morning show today talking about my @swssavannah upcoming show. Tune in NOW #HEIGHTMag #heightmagchefmonicablends
#heightmagfoodiemoments
#HEIGHTMagLifestyle
#heightmaghealth
#Eat2Livelonger
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1 week ago

Chef Monica Blends

My Forever ❤️Valentine and 🔥date at the Launch. #HEIGHTMag #heightmagchefmonicablends
#heightmagfoodiemoments
#HEIGHTMagLifestyle
#heightmaghealth
#Eat2Livelonger
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